Category: Books

  • How to Navigate Conflict with a Coworker

    How to Navigate Conflict with a Coworker

    🧩 Conflict is inevitable in professional environments.What matters most is how you deal with it. Gallo emphasizes that the goal isn’t always to win or even agree—it’s to manage tension constructively, preserve relationships, and create a way forward. 🎯 Step-by-Step Strategy to Navigate Conflict 1. Assess the Situation First. Ask yourself:Is this worth addressing?What do…

  • The Tools

    The Tools

    by

    in

    🔧 Summary of the Core Ideas in The Tools: 🔹 Overall Philosophy: 🛠️ The 5 Main Tools: 1. The Reversal of Desire For: Fear, avoidance, procrastinationKey Idea: Instead of running from pain, move toward it.How: Mentally say: “Bring it on. I love pain. Pain sets me free.”Then visualize yourself moving into the fear/pain and coming…